3 Easy Flax Seed Smoothies

flaxseed smoothie closeup

A flaxseed smoothie is a delicious and easy meal packed with nutrients. This flax smoothie recipes offers 3 flavor variations PLUS tips on how to pack your blender for easy blending. Use whole OR ground flaxseeds!



For the Strawberry Flaxseed Smoothie:

For the Berry Flaxseed Smoothie:

For the Flaxseed Smoothie With Spinach:


  1. As detailed in the post, let’s pack our blender cups the best way for smooth blending: Add the liquid to your blender first, followed by the flaxseeds and mix ins(sweetener, nut butter, yogurt).
  2. Next, add greens (if using) then top with the frozen fruit.
  3. Blend for 1-2 minutes, until very smooth. If you notice anything sticking to the sides of your blender, stop and scrape with a spatula.
  4. Keto/ Low Carb option: Use 1/2 cup frozen fruit + 1 avocado in the berry/strawberry flax smoothies.


** You can add 1/2 cup spinach to any of these smoothies without significantly changing the taste- although the color will change.

** If the contents in your blender are not smoothly flowing, try adding a bit more liquid.

Keywords: Flaxseed recipes